Common Questions

Free Webinars

  • To join a webinar, go to the booking page, select a date and enter your details. Once you have entered your details, you will receive an email confirmation with the webinar Zoom link. You will also receive an email reminder 24 hours before the event. If you enter your phone number, you will also receive a text reminder. On the day of our meeting, simply click on the Zoom link in your email to join. The Zoom meeting room will open 15 minutes early to allow everyone time to settle in.

  • Each meeting begins with a short meditation, followed by open dialogue and Q&A. If you’d like to share or ask Kyra a question after the meditation, simply click on the “Raise Hand” button in Zoom. When it’s your turn, Kyra will call on you and ask you to unmute yourself.

  • Yes, and feel free to sign up for as many as you’d like. After the webinar, you’ll receive a “thank you” email that includes a link to make a donation, if you wish, but this is entirely optional.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the webinars are recorded, and the meditation might be shared online. The dialogues are not shared online. If you would like to ask Kyra a question without being recorded, ask her to pause the recording during your question.

  • Kyra’s webinars typically occur on Thursdays at 8:00 am PST / 11:00 am EST / 4:00 pm GMT. If this is incompatible with your timezone, please contact Kyra  to request an alternative time. She will do her best to offer alternatives.

  • To join a webinar, go to the booking page, select a date and enter your details. Once you have entered your details, you will receive an email confirmation with the webinar Zoom link. You will also receive an email reminder 24 hours before the event. If you enter your phone number, you will also receive a text reminder. On the day of our meeting, simply click on the Zoom link in your email to join. The Zoom meeting room will open 15 minutes early to allow everyone time to settle in.

  • Each meeting begins with a short meditation, followed by open dialogue and Q&A. If you’d like to share or ask Kyra a question after the meditation, simply click on the “Raise Hand” button in Zoom. When it’s your turn, Kyra will call on you and ask you to unmute yourself.

  • Yes, and feel free to sign up for as many as you’d like. After the webinar, you’ll receive a “thank you” email that includes a link to make a donation, if you wish, but this is entirely optional.

  • The purpose of the private session is for you to receive personalized support in experiencing and understanding your essential self. This understanding delivers the peace, joy, freedom and love for which we most deeply yearn. Your specific desires, intentions and questions guide the session. This typically involves an hour-long conversation. At times, Kyra might guide you through a brief experiential process. You can also ask her to open or close the session with a brief meditation, if you’d like.

  • Before the session, take some time to consider what you really want. For some people, they simply want to stop suffering and find inner peace. For others, there may be questions about the nature of reality, consciousness, death, God, and so on. Others may have practical questions about difficult situations or how to heal from a specific traumatic event. Take some time to contemplate your heart’s deepest desire, and share that with Kyra in the beginning of the session. This helps her shape the session around what you truly want.

  • This isn’t therapy, nor is it meant to replace therapy. Therapy can be a wonderful resource for improving your relationships, making peace with the past, overcoming addiction and so forth. Therapy does not typically address the question of what you essentially are, which is the focus of these sessions. This understanding reveals that the source of peace, joy and love is shining within you—as you. Many forms of suffering naturally fade in the light of this understanding.

  • No, this isn’t life coaching. The goal of the program is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the weekly hour-long sessions will be recorded, and you will receive a video and audio recording of all your sessions. These recordings are for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.

  • No, this isn’t life coaching. The goal of our session is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, your private session will be recorded, and you will receive a video and audio recording for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.

Private Sessions

  • No, this isn’t life coaching. The goal of the program is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the weekly hour-long sessions will be recorded, and you will receive a video and audio recording of all your sessions. These recordings are for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.

12-Week Program

  • The goal of the program is self-knowledge: the clear, experiential understanding of what you truly are. This understanding delivers the peace, freedom, love, joy and beauty for which we most deeply yearn.

    The program is tailored to your specific desires, intentions and questions. Some people want to stop suffering and find inner peace. Others have philisophical questions about the nature of reality or consciousness. If you’re not sure if the program is a good match for you, feel free to contact Kyra to share what you’re looking for.

  • The spine of the program is weekly hour-long sessions with Kyra and daily check-in’s, Monday through Friday. The hour-long sessions take place on Zoom, and the daily check-in’s are audio memos on a free app called Voxer.

  • This isn’t therapy, nor is it meant to replace therapy. Therapy can be a wonderful resource for improving your relationships, making peace with the past, overcoming addiction and so forth. Therapy does not typically address the question of what you essentially are, which is the focus of these sessions. This understanding reveals that the source of peace, joy and love is shining within you—as you. Many forms of suffering naturally fade in the light of this understanding.

  • No, this isn’t life coaching. The goal of the program is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the weekly hour-long sessions will be recorded, and you will receive a video and audio recording of all your sessions. These recordings are for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.

  • The purpose of the private session is for you to receive personalized support in experiencing and understanding your essential self. This understanding delivers the peace, joy, freedom and love for which we most deeply yearn. Your specific desires, intentions and questions guide the session. This typically involves an hour-long conversation. At times, Kyra might guide you through a brief experiential process. You can also ask her to open or close the session with a brief meditation, if you’d like.

  • Before the session, take some time to consider what you really want. For some people, they simply want to stop suffering and find inner peace. For others, there may be questions about the nature of reality, consciousness, death, God, and so on. Others may have practical questions about difficult situations or how to heal from a specific traumatic event. Take some time to contemplate your heart’s deepest desire, and share that with Kyra in the beginning of the session. This helps her shape the session around what you truly want.

  • This isn’t therapy, nor is it meant to replace therapy. Therapy can be a wonderful resource for improving your relationships, making peace with the past, overcoming addiction and so forth. Therapy does not typically address the question of what you essentially are, which is the focus of these sessions. This understanding reveals that the source of peace, joy and love is shining within you—as you. Many forms of suffering naturally fade in the light of this understanding.

  • No, this isn’t life coaching. The goal of the program is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the weekly hour-long sessions will be recorded, and you will receive a video and audio recording of all your sessions. These recordings are for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.

  • No, you don’t need to have any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, the webinars are recorded, and the meditation might be shared online. The dialogues are not shared online. If you would like to ask Kyra a question without being recorded, ask her to pause the recording during your question.

  • Kyra’s webinars typically occur on Thursdays at 8:00 am PST / 11:00 am EST / 4:00 pm GMT. If this is incompatible with your timezone, please contact Kyra  to request an alternative time. She will do her best to offer alternatives.

  • The goal of the program is self-knowledge: the clear, experiential understanding of what you truly are. This understanding delivers the peace, freedom, love, joy and beauty for which we most deeply yearn.

    The program is tailored to your specific desires, intentions and questions. Some people want to stop suffering and find inner peace. Others have philisophical questions about the nature of reality or consciousness. If you’re not sure if the program is a good match for you, feel free to contact Kyra to share what you’re looking for.

  • The spine of the program is weekly hour-long sessions with Kyra and daily check-in’s, Monday through Friday. The hour-long sessions take place on Zoom, and the daily check-in’s are audio memos on a free app called Voxer.

  • This isn’t therapy, nor is it meant to replace therapy. Therapy can be a wonderful resource for improving your relationships, making peace with the past, overcoming addiction and so forth. Therapy does not typically address the question of what you essentially are, which is the focus of these sessions. This understanding reveals that the source of peace, joy and love is shining within you—as you. Many forms of suffering naturally fade in the light of this understanding.

  • No, this isn’t life coaching. The goal of our session is self-knowledge, not self-improvement. That being said, self-knowledge is the source of peace, joy, freedom, love, beauty and creativity. As such, you may experience an overflow of these qualities in your daily life.

  • No, you don’t need any prior mediation experience. In fact, the word “meditation” is somewhat misleading. When we “meditate,” we’re simply experiencing reality. Experiencing reality is not difficult or esoteric, nor does it require any prior experience or special knowledge.

  • Yes, your private session will be recorded, and you will receive a video and audio recording for your personal use only. If you prefer that your session isn’t recorded, just let Kyra know.